Burnt-out resolutions: a feel-better guide for the already tired

Normally a fan of January goal-setting, 2021 feels different for Brigid Delaney – with the help of experts she’s aiming for more humble but longer lasting good habits

It’s the first day of 2021 and I’m already … tired. Usually at this time of year, I have a list of resolutions and goals for the year that I’m bursting with energy to implement. New Year? Bring. It. On.

But this year, after collapsing over the finishing line of 2020 – there’s not a lot of juice in the tank for New Year’s resolutions.

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from Lifestyle | The Guardian https://ift.tt/2X1pyRb

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