It’s the wellness industry’s cash cow, and athletes’ latest choice, but scientists caution there’s still much we don’t know about the diet
from Lifestyle | The Guardian https://ift.tt/2tWNWIs
Katharina Wirnitzer was in the midst of training for the Bike Transalp race, one of the world’s toughest endurance events, when she began investigating whether a vegan diet was suitable for athletes.
The year was 2003 and veganism was a long way from the current boom, which has established it as one of the most in-vogue dietary trends. But Wirnitzer, a sports scientist at the University of Innsbruck, had become intrigued by the resurgence of ancient theories linking plant-based diets with improved athletic performance.
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