Mediterranean diet with oily fish could help reduce migraine frequency

Omega-3 fatty acids linked to reduction of headaches in women, study finds

Eating a Mediterranean diet containing lots of oily fish could help to reduce the frequency of migraines in people who suffer from them, data suggests.

Roughly 10 million adults in the UK suffer from migraines, with women three times more likely to be affected than men. Although several new treatments have become available in recent years, many people continue to experience pain.

Continue reading...

from Lifestyle | The Guardian https://ift.tt/3yavAQ9

Post a Comment

Previous Post Next Post

Contact Form