Take nothing for granted, communicate clearly – and say something nice every single day
from Lifestyle | The Guardian https://ift.tt/37ecQRK
Sarah Calvert, a relationship therapist in London, says: “Starting from a place of appreciation is always of benefit, and can help solve more difficult conversations. It’s easy to focus on what is lacking, so I invite people to think about what they appreciate about the other person on a daily basis. Find one thing each day and tell them.” This could be anything from something they do, or a quality that they have to the way they are looking. “Actively seeking out things to appreciate helps them feel valued,” says Calvert, and when your partner better understands what you appreciate about them, they’ll probably start doing those things a bit more.
Continue reading...from Lifestyle | The Guardian https://ift.tt/37ecQRK