Age against the machine: the secret to enjoying a long life

The writer Carl Honoré used to think of ageing as a ‘chamber of horrors’. Now he argues we are in a ‘golden age’ for older people

Read inspiring stories of four of Carl Honoré’s ‘ageing heroes’

Three years ago, Carl Honoré, the journalist whose series of books, starting with In Praise of Slow in 2004, has made him the guru of slow living, had an epiphany. Like a true Canadian, though one born in Scotland and domiciled in London, he adores ice hockey, and still plays hard and fast at the age of 51. But one day, at a tournament in Gateshead, someone pointed out that he was the oldest player among the 240 competitors. “I knew that I was one of the oldest, but being told in such raw terms that I was the oldest – it just shook me. It knocked me for six in a way that shocked me.”

Honoré was 48 at the time, “the big 50” was looming, and what he calls “the terrible weight of the number” started dragging him down. Was ageing really going to be as bad as everyone said? Was all he had to look forward to now decline, decrepitude and death? On the train back to London, as his team-mates knocked back the beers, he decided to embark on a book on the subject.

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from Lifestyle | The Guardian http://bit.ly/2TmIZjF

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