We pick mindfulness and meditation holidays in beautiful surroundings – many combined with other activities like walking, singing and tai chi
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In the Dart valley near Totnes, the Sharpham Trust meditation centre offers mindfulness retreats of different lengths throughout the year, including walking and singing breaks. Some are held in the estate’s mansion, others in the Barn Retreat nearby. For full immersion in the natural world, its Nature Connection retreat has accommodation in bell tents in the woods, with guided meditation and mindfulness activities, foraging and feasting on wild food.
• Three-night meditation retreats from £145 full-board. Three-night Nature Connection retreat, 25 July, £335 full-board, sharphamtrust.org
from Lifestyle | The Guardian http://bit.ly/2AKyMXj